Grilled Chicken Breast (Pre-cooked) Nutrition Facts
Pre-cooked, pre-seasoned grilled chicken breast. Convenient for salads and quick meals. Watch sodium.
Nutrition Facts per 100g (Raw)
165
Calories
31g
Protein
3.6g
Total Fat
0g
Carbs
| Nutrient | Amount |
|---|---|
| Calories | 165 kcal |
| Protein | 31g |
| Total Fat | 3.6g |
| Saturated Fat | 1g |
| Monounsaturated Fat | 1.2g |
| Polyunsaturated Fat | 0.8g |
| Cholesterol | 85mg |
| Sodium | 420mg |
| Potassium | 256mg |
| Iron | 0.85mg |
| Calcium | 14mg |
| Zinc | 0.88mg |
| Selenium | 26.8mcg |
| Vitamin B3 (Niacin) | 13.2mg |
| Vitamin B6 | 0.58mg |
| Vitamin B12 | 0.33mcg |
| Phosphorus | 220mg |
Source: USDA FoodData Central (FDC ID: 171477)
Health Benefits
- ✓Extremely convenient
- ✓No cooking required
- ✓Same nutrition as fresh grilled
- ✓Perfect for meal prep
Best For
ConvenienceSaladsWrapsQuick ProteinBusy Lifestyles
Cooking Tips
- •Already cooked - eat cold or reheat
- •Higher in sodium than homemade
- •Check expiration date carefully
- •Great for travel meals
Storage: Unopened: Check package. Opened: 3-4 days refrigerated.
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